This program was designed for and is most popular amongst athletes participating in baseball, softball, volleyball, and all racquet sports. This program consists of performance testing and individualized manual therapy and exercise prescription.

​During the first session, athletes will undergo a comprehensive evaluation from one of our performance physical therapists, and they will also receive regular performance testing throughout the program’s entirety.

The elite arm care program is designed to improve athletic potential as well as reduce the risk of injury.  We accomplish this by implementing targeted therapeutic interventions aimed at improving joint range of motion and mobility, muscular flexibility, muscular strength and power output, and neuromuscular control of the individual athlete.

By performing a systematic assessment of our athletes at regular time intervals throughout the program, we can ensure that our interventions chosen are appropriate and effective. Individuals participating in overhead athletics place immense demands on their bodies, which is why we have developed this program to allow them to train and recover like a pro. 

What is the ELite Arm Care for the Overhead Athlete?