This is our first article in our 2022 IO Sports Therapy Series. Our goal is to educate you on your athletic injuries, sports physical therapy, and recovery. Each month we will be dropping a new article to help guide you and inform you.
What you can expect from us:
- Detailed injury breakdowns
- Common rehabilitation mistakes and how to avoid them
- Frequently asked questions about sports physical therapy
- A typical day at I.O. Sports Therapy
- Why personalized care is the future of physical therapy
- More about us here at IO!
- Team IO Sports Therapy